Weigh In record (no journal entry) for 26 October 2015
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157.6 lb
Lost so far: 12.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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566 kcal
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Fat: 9.34g | Prot: 47.65g | Carb: 77.88g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (Nonfat). Lunch: Wendy's Ultimate Chicken Grill Sandwich. more...
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steady weight
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tammylc2's weight history
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