tjwrestler's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
185.6 lb Lost so far: 32.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2015:
830 kcal Fat: 28.50g | Prot: 49.50g | Carb: 97.50g.   Breakfast: Millville Chewy Granola Bars - Chocolate Chip, 7-Eleven Ramona's Chili Relleno Burritos. Lunch: #7 Turkey Breast & Provolone on White (Regular). more...
steady weight

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