rocketboy666rr's Journal, 26 October 2015

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Weigh In record (no journal entry) for 26 October 2015

186.5 lb Lost so far: 42.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2015:

1043 kcal

Fat: 26.99g | Prot: 48.62g | Carb: 153.54g. Breakfast: MET-Rx Big 100 - Chocolate Chip Cookie Dough. Lunch: Honeycrisp Apples, Croissant, Beef Barley Soup. more...

3067 kcal

Activities & Exercise: Motorbike Riding - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Standing - 10 hours. more...

gaining 7.0 lb a week

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rocketboy666rr's Journal, 26 October 2015

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