mikeze71's Journal, 26 October 2015

168.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 72.63g | Prot: 37.88g | Carb: 217.90g.   Breakfast: Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Caffè Espresso, Crepes alla Nutella. Dinner: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato. Snacks/Other: Cornetto al Cioccolato, Ferrero Rocher, Caffè Espresso. more...

1876 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...