Infin8cyn's Journal, 15 September 2011

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 36.68g | Prot: 63.13g | Carb: 121.85g.   Breakfast: Half and Half Cream, Sugar, Regular Coffee. Lunch: Subway mayo, Subway Provolone Cheese , 12" Club, Coke Zero. Dinner: scotch. more...

2033 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...