Weigh In record (no journal entry) for 26 October 2015
|
213.0 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
3954 kcal
|
Fat: 217.06g | Prot: 141.07g | Carb: 371.80g.
Breakfast: Olej Roślinny, Bułka Pszenna, Jajko, Sałatka Ziemniaczana. Lunch: Orzechy Włoskie, Wedel WW. Dinner: Rodzynki, Piątnica Serek Wiejski. Snacks/Other: Banan, Piątnica Twaróg Wiejski Tłusty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thajedi's weight history
|