Weigh In record (no journal entry) for 26 October 2015
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235.9 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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3294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 7 hours and 27 minutes, Sleeping - 6 hours and 13 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 13.9 lb a week
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