Weigh In record (no journal entry) for 12 September 2011
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153.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1289 kcal
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Fat: 40.90g | Prot: 70.22g | Carb: 172.52g.
Breakfast: coffee, banana. Lunch: tortellini, broccoli. Dinner: french fries, steak and cheese sandwich. more...
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losing 0.5 lb a week
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docleslie's weight history
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