docleslie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 14th: 1202 67%
fat: 29.68g
|
protein: 34.59g
|
carbs: 203.79g
2082  880
September 2011
Mon 19th: 608 34%
fat: 13.41g
|
protein: 15.63g
|
carbs: 111.37g
2611*  2003
Sun 18th: 700 * 39%
fat: 23.00g
|
protein: 39.00g
|
carbs: 82.00g
2063  1363
Sat 17th: 978 54%
fat: 33.99g
|
protein: 16.32g
|
carbs: 158.06g
2517*  1539
Fri 16th: 642 36%
fat: 22.86g
|
protein: 28.56g
|
carbs: 83.64g
- -
Thu 15th: 875 49%
fat: 24.72g
|
protein: 22.51g
|
carbs: 142.64g
2209*  1334
Wed 14th: 867 * 48%
fat: 7.48g
|
protein: 29.93g
|
carbs: 180.94g
2473*  1606
Tue 13th: 1037 58%
fat: 8.88g
|
protein: 58.52g
|
carbs: 189.46g
2268  1231
Mon 12th: 1289 72%
fat: 40.90g
|
protein: 70.22g
|
carbs: 172.52g
- -
Wed 7th: 506 * 28%
fat: 18.36g
|
protein: 33.98g
|
carbs: 48.78g
- -
Tue 6th: 1261 70%
fat: 50.20g
|
protein: 60.66g
|
carbs: 145.95g
- -
June 2011
Thu 30th: - - 2079* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.