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Good Morning!
While FS has virtually EVERY FOOD in it and it also has so much support, I am sad to say that I will be migrating over to, FitDay (will be entering several "custom" foods).
My hCG coach recommends it especially for Phase 3, as nutritional items like Potassium vs Sodium, are really important for me (I have been unable to locate any of those details here), to watch and will help determine where the potential hazards are located (read, "gains").
I intend to maintain, indefinitely! This has been a journey NOT worth repeating 😝
I will be around......
Wishing you all great successes in ALL your endeavors.....!
❤️Your FatSecret Buddy in south Austin, TX - Monique🙎🏻
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149.0 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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