Weigh In record (no journal entry) for 25 October 2015
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261.4 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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2714 kcal
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Fat: 86.41g | Prot: 134.78g | Carb: 354.14g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Cheerios. Lunch: Bananas, Kraft Natural Mozzarella String Cheese, Culver's Grilled Chicken Sandwich. Dinner: Chicken Fried Rice. Snacks/Other: Pumpkin Pie , Reddi-wip Original Whipped Light Cream, Nabisco Triscuit Crackers Original, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 1.7 lb a week
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