Weigh In record (no journal entry) for 25 October 2015
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114.6 lb
Lost so far: 1.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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119 kcal
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Fat: 1.63g | Prot: 1.65g | Carb: 26.70g.
Breakfast: Navels Oranges, Coffee with Cream and Sugar. more...
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gaining 0.8 lb a week
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Yshon's weight history
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