Weigh In record (no journal entry) for 25 October 2015
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140.9 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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941 kcal
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Fat: 52.53g | Prot: 42.61g | Carb: 79.89g.
Breakfast: Manteiga, Pão de Mistura. Lunch: Pingo Doce Hamburguer de Carne de Vaca, Nachos com Carne de Vaca, Feijões e Queijo. Dinner: Papaia, Sopa de Legumes sem Batata. more...
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gaining 3.1 lb a week
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F_CCC's weight history
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