Weigh In record (no journal entry) for 15 September 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1554 kcal
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Fat: 51.16g | Prot: 24.86g | Carb: 152.40g.
Breakfast: Blackberry Jam, Butter, English Muffin. Lunch: resers baja cafe bean & cheese burritos. Dinner: Kimchi Flavour Bowl Noodle Soup, Vegetable Tempura. Snacks/Other: White Table Wine, Gin, Red Table Wine. more...
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gaining 2.8 lb a week
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