Weigh In record (no journal entry) for 25 October 2015
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179.5 lb
Lost so far: 27.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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347 kcal
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Fat: 3.70g | Prot: 14.45g | Carb: 69.87g.
Breakfast: Äpfel. Lunch: Iglo Chinesische Gemüse Pfanne. Dinner: Paprika. more...
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losing 13.9 lb a week
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schamanin's weight history
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