lithkl's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
133.2 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
1681 kcal Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Stretching (yoga) - 15 minutes. more...
losing 7.7 lb a week

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