tsukemono's Journal, 15 September 2011

fck that! my body is stronger than its ever been, ftw fts!
last night wasnt a 'slip up' but a celebration with the bf.
totally ok with this number.

151.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 14.25g | Prot: 18.75g | Carb: 21.50g.   Breakfast: pickles protien shake. more...

2305 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 18 minutes, Resting - 6 hours, Sleeping - 7 hours and 40 minutes, Desk Work - 7 hours and 42 minutes, Driving - 2 hours. more...