| September 2011 |
| Thu 15th: |
280 *
|
28%
|
fat: 14.25g |
| |
protein: 18.75g |
| |
carbs: 21.50g |
|
2305*
|
 2025
|
| Wed 14th: |
1538 *
|
154%
|
fat: 45.36g |
| |
protein: 56.65g |
| |
carbs: 233.36g |
|
2140*
|
602
|
| Tue 13th: |
940 *
|
94%
|
fat: 26.33g |
| |
protein: 59.29g |
| |
carbs: 122.59g |
|
2015*
|
1075
|
| Mon 12th: |
930 *
|
93%
|
fat: 30.88g |
| |
protein: 31.62g |
| |
carbs: 137.11g |
|
2305*
|
1375
|
| Sat 10th: |
699 *
|
70%
|
fat: 22.64g |
| |
protein: 29.78g |
| |
carbs: 91.88g |
|
1729
|
1030
|
| Fri 9th: |
936 *
|
94%
|
fat: 36.95g |
| |
protein: 51.18g |
| |
carbs: 102.39g |
|
1657*
|
721
|
| Thu 8th: |
942 *
|
94%
|
fat: 17.35g |
| |
protein: 48.76g |
| |
carbs: 159.42g |
|
2243*
|
1301
|
| Wed 7th: |
773 *
|
77%
|
fat: 17.34g |
| |
protein: 53.46g |
| |
carbs: 104.04g |
|
2319*
|
1546
|
| Tue 6th: |
108 *
|
11%
|
fat: 1.63g |
| |
protein: 8.48g |
| |
carbs: 14.40g |
|
2029*
|
1921
|
| Fri 2nd: |
308 *
|
31%
|
fat: 6.25g |
| |
protein: 15.75g |
| |
carbs: 56.25g |
|
1657*
|
1349
|
| Thu 1st: |
586 *
|
59%
|
fat: 25.07g |
| |
protein: 34.12g |
| |
carbs: 57.35g |
|
2330*
|
1744
|
| August 2011 |
| Wed 31st: |
800 *
|
80%
|
fat: 36.87g |
| |
protein: 42.44g |
| |
carbs: 80.35g |
|
2255*
|
1455
|
| Tue 30th: |
1625 *
|
162%
|
fat: 96.00g |
| |
protein: 56.00g |
| |
carbs: 133.00g |
|
2148*
|
523
|
| Mon 29th: |
923 *
|
92%
|
fat: 44.26g |
| |
protein: 66.36g |
| |
carbs: 69.46g |
|
2052*
|
1129
|
| Sun 28th: |
1176 *
|
168%
|
fat: 46.38g |
| |
protein: 32.20g |
| |
carbs: 82.86g |
|
2105*
|
929
|
| Sat 27th: |
1492 *
|
213%
|
fat: 65.59g |
| |
protein: 26.18g |
| |
carbs: 159.80g |
|
2264*
|
772
|
| Fri 26th: |
590 *
|
84%
|
fat: 15.19g |
| |
protein: 19.25g |
| |
carbs: 102.01g |
|
1930
|
1340
|
| Thu 25th: |
1222 *
|
175%
|
fat: 62.23g |
| |
protein: 35.06g |
| |
carbs: 132.83g |
|
2176*
|
954
|
| Wed 24th: |
894 *
|
128%
|
fat: 64.85g |
| |
protein: 28.13g |
| |
carbs: 53.23g |
|
2131*
|
1237
|
| Tue 23rd: |
495 *
|
71%
|
fat: 16.25g |
| |
protein: 46.50g |
| |
carbs: 44.00g |
|
2240*
|
1745
|
