Weigh In record (no journal entry) for 24 October 2015
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181.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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2284 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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nasty73's weight history
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