lhbowen17's Journal, 15 September 2011

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Weigh In record (no journal entry) for 15 September 2011

285.0 lb Lost so far: 6.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2011:

1530 kcal

Fat: 37.00g | Prot: 94.00g | Carb: 218.00g. Breakfast: subway chicken breast. Lunch: lunchable. Dinner: subway chicken breast, Vegetarian Fat Free Baked Beans. Snacks/Other: fiber one brownie. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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lhbowen17's Journal, 15 September 2011

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