Start Weight:(27 Jul 10) 291.0 lb
Current Weight:(20 Jan 13) 275.0 lb
Goal Weight:215.0 lb
following: lhbowen17's own diet
performance: losing 0.5 lb a week

Im 35 years old and live in Maryland in the U.S. I have been fighting a weight problem for the last 8 years , its been harder for me because I was in great shape 8 years ago and have slowly let my body and mind slip.I hate it !!! I also have a siezure disorder that makes it hard on me to lose weight( it seems like everytime I lose some weight, I have one). I know I can do and this time I m going to do it. I was very active in sports in my past and now Im getting back into them to help me lose this weight. My profile picture is from the summer of 2002 , I was 220 lbs and in great shape...now Im 291 lbs and look and feel like crap. And its effecting my whole life in a very bad way !!! Time to make a change !~~~!!~~~!!

FatSecret member since: 27 Jul 10

lhbowen17's Weight History

lhbowen17's Latest Member Challenges

  Eat (real) food, not too much, mostly plants
status: Completed
ended: 05 Oct 10
view progress
  lets loose 20 lbs in 4 wks
status: Completed
ended: 19 Aug 10
view progress

lhbowen17's Buddies

not sharing weight
last weighin: losing 1.1 lb a week Down
last weighin: losing 4.9 lb a week Down
on diet Medifast
last weighin: losing 2.3 lb a week Down

lhbowen17's Latest Photos

Me and my daughter Taylor
in group
30's with 50-100 lbs to Lose
1 comment

in group
30's with 50-100 lbs to Lose
no comments

291 lbs In very bad shape ~~~~
in challenge
Pre Christmas 30 pound challenge
no comments

This is what I looked like 8 years ago !!! I was 215lbs
in challenge
Pre Christmas 30 pound challenge
1 comment

lhbowen17's Latest Posts

Been Bad !!!
I have been off my diet for about 10 days now . I was doing real good and just f-cked it up..(Im pissed) . Now Im going back on it tomorrow and Im really ready to burn some lbs. off . I just need to figure out a way to deal with stress while on this diet and workout program...I will get it right !!!!!
posted 22 Aug 2010, 20:49
Bad day for me !!!!
Really messed up the diet today..not good !! back on it tomorrow hard core !!!
posted 10 Aug 2010, 18:00
How accurate is calories burned
posted 06 Aug 2010, 22:50
lhbowen17 has submitted 3 posts

Other Related Links


lhbowen17's journal

13 September 2010

Here we go again...I'm back on !!! Hopefully I will stay on and lose this damn weight !!!!!!!!!!!!!!!!
on diet lhbowen17's own diet  gaining 4.7 lb a week

08 September 2010

WTF !!!! Scale was broke yesterday !!!
on diet lhbowen17's own diet  

lhbowen17's Recent Food & Exercise

lhbowen17's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

lhbowen17's Recent Activity

lhbowen17's Own Activity

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lhbowen17's Buddies

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