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manthisnamesux
Journal
24 Oct 15
manthisnamesux's Journal, 24 October 2015
manthisnamesux's Profile
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Weigh In record (no journal entry) for 24 October 2015
191.2 lb
Lost so far:
23.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
2203 kcal
Fat: 83.97g | Prot: 78.05g | Carb: 290.76g.
Breakfast:
2% Fat Milk, General Mills Frosted Cheerios.
Lunch:
Pringles Original Potato Crisps, Sun Maid Natural California Raisins, Honey, Quaker 100% Whole Grain Oatmeal.
Dinner:
TGI Friday's Seasoned Fries, Portillo's Italian Beef.
more...
2563 kcal
Activities & Exercise:
phone count - 2 hours and 33 minutes, Housework - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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