manthisnamesux's Journal, 24 October 2015

Weigh In record (no journal entry) for 24 October 2015
191.2 lb Lost so far: 23.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2015:
2203 kcal Fat: 83.97g | Prot: 78.05g | Carb: 290.76g.   Breakfast: 2% Fat Milk, General Mills Frosted Cheerios. Lunch: Pringles Original Potato Crisps, Sun Maid Natural California Raisins, Honey, Quaker 100% Whole Grain Oatmeal. Dinner: TGI Friday's Seasoned Fries, Portillo's Italian Beef. more...
2563 kcal Activities & Exercise: phone count - 2 hours and 33 minutes, Housework - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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