Weigh In record (no journal entry) for 15 September 2011
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226.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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890 kcal
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Fat: 4.39g | Prot: 36.29g | Carb: 185.95g.
Breakfast: Total Raisin Bran Cereal, Bananas, Metamucil, Fat Free Milk. Lunch: Cafe Classics Sweet & Sour Chicken, Light Fat Free Harvest Peach Yogurt. more...
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steady weight
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alaskacarnut's weight history
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