Weigh In record (no journal entry) for 15 September 2011
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292.0 lb
Lost so far: 39.2 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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289 kcal
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Fat: 8.50g | Prot: 18.60g | Carb: 36.10g.
Lunch: Butternut Squash Lasagna. Snacks/Other: Butterscotch Hard Candy. more...
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losing 1.8 lb a week
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littlehart2797's weight history
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