Weigh In record (no journal entry) for 23 October 2015
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186.8 lb
Lost so far: 31.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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795 kcal
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Fat: 28.08g | Prot: 59.69g | Carb: 81.36g.
Breakfast: Tortilla, Boiled Egg. Lunch: Chipotle Mexican Grill Chicken Fajita Burrito Bowl. more...
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gaining 8.4 lb a week
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