Weigh In record (no journal entry) for 15 September 2011
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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120 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 23.00g.
Breakfast: Cream of Wheat (2 1/2 minute). more...
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gaining 1.2 lb a week
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skiovsky's weight history
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