Weigh In record (no journal entry) for 23 October 2015
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168.5 lb
Lost so far: 117.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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884 kcal
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Fat: 30.55g | Prot: 36.00g | Carb: 118.62g.
Lunch: Salsa, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Great Value Texas Toast with Garlic, Fettuccine Alfredo, Shrimp. Snacks/Other: Brach's Candy Corn, Toasted English Muffin. more...
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gaining 0.7 lb a week
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Ella Hazel's weight history
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