Ellorabay's Journal, 23 October 2015

Weigh In record (no journal entry) for 23 October 2015
143.3 lb Lost so far: 15.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2015:
1590 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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