thajedi's Journal, 23 October 2015

Weigh In record (no journal entry) for 23 October 2015
213.0 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2015:
1554 kcal Fat: 107.65g | Prot: 40.61g | Carb: 100.82g.   Breakfast: Fin Carre Czekolada Mleczna z Całymi Orzechami, Bułka Pszenna, Kiełbaski Wołowe. more...
gaining 17.0 lb a week

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