Weigh In record (no journal entry) for 23 October 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2015:
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1310 kcal
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Fat: 49.83g | Prot: 39.37g | Carb: 177.14g.
Lunch: Bakwan, Mie Telur Kering, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Jeruk Keprok (Jeruk Mandarin, Sirup Ringan Kemasan, Kalengan), Telur Dadar, Nasi Goreng. more...
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2080 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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