JONAND's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
218.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 September 2011:
1587 kcal Fat: 66.81g | Prot: 114.63g | Carb: 87.55g.   Breakfast: coffee, egg white, chicken sausage. Lunch: caprese salad, cottage cheese. Dinner: brocolli, lasagna. more...

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