Michellexx1008's Journal, 15 September 2011

201.0 lb Lost so far: 20.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 35.00g | Prot: 53.00g | Carb: 105.00g.   Breakfast: Hearty Medleys - Banana Walnut. Lunch: Teriyaki Chicken Breast. Dinner: Chicken Enchilada Soup (Bowl). Snacks/Other: Chewy Bars - Oats & Chocolate, Light & Fit Yogurt - Cherry. more...

2567 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...