Weigh In record (no journal entry) for 15 September 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1046 kcal
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Fat: 55.15g | Prot: 36.49g | Carb: 113.91g.
Breakfast: banana, dannon greek yogurt, milk. Lunch: feta cheese, black olive, newman's own light italian. Snacks/Other: kar's all energy. more...
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losing 12.6 lb a week
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ameliacam's weight history
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