Weigh In record (no journal entry) for 15 September 2011
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119.0 lb
Lost so far: 7.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1336 kcal
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Fat: 72.31g | Prot: 48.43g | Carb: 117.58g.
Breakfast: bruschetta, starbucks espresso, reduced fat cinnamon swirl, skinny caramel macchiato, blue cheese dressing, boneless wings. more...
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losing 0.9 lb a week
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Kegelles's weight history
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