me%%%'s Journal, 18 October 2015

119.9 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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920 kcal

Fat: 10.15g | Prot: 98.61g | Carb: 116.47g.   Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: RLine Total Complex. Dinner: Творог (Обезжиренный). Snacks/Other: Груша, RLine Total Complex. more...

1792 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...