Weigh In record (no journal entry) for 22 October 2015
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308.0 lb
Lost so far: 26.0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2015:
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1096 kcal
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Fat: 77.89g | Prot: 79.72g | Carb: 16.10g.
Breakfast: Heavy Cream, Regular Coffee, Regular Coffee, Heavy Cream. Lunch: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Chicken Breast, Real Mayonnaise, Red Cabbage, Onions. more...
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losing 4.0 lb a week
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