Weigh In record (no journal entry) for 15 September 2011
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200.8 lb
Lost so far: 15.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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651 kcal
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Fat: 23.22g | Prot: 29.81g | Carb: 86.96g.
Breakfast: peanut, pineapple, Oatmeal. Lunch: fat free cheddar, turkey pepperoni, ricotta nonfat, marinara sauce, tortilla whole wheat. Snacks/Other: Apples. more...
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losing 1.4 lb a week
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wroughtinfire's weight history
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