Weigh In record (no journal entry) for 15 September 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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190 kcal
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Fat: 3.64g | Prot: 6.56g | Carb: 33.37g.
Breakfast: Almond Breeze Vanilla, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 5.6 lb a week
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keoslp's weight history
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