inmsweantitrust's Journal, 21 October 2015

Weigh In record (no journal entry) for 21 October 2015
184.9 lb Lost so far: 143.5 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2015:
1208 kcal Fat: 43.39g | Prot: 59.66g | Carb: 139.50g.   Lunch: Fried Pork, Schwan's Drunken Noodles. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
steady weight



     
 

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