Weigh In record (no journal entry) for 12 September 2015
|
410.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 September 2015:
|
1804 kcal
|
Fat: 86.35g | Prot: 105.97g | Carb: 163.88g.
Breakfast: Designer Whey Chocolate Whey Protein Powder, Banana, Nutiva Organic Extra Virgin Coconut Oil, Vibrant Health Green Vibrance, Blueberries. Lunch: Chili. Dinner: 365 Organic Raw Cashews, Walnuts, Radishes, Hanover Chick Peas, Sweet Red Peppers, Yellow Sweet Peppers, Cherry Tomatoes, Cucumber (with Peel), Albertsons Peeled Mini Carrots, Spinach, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Grapefruit (Pink and Red). more...
|
|
4530 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coramdeo56's weight history
|