Weigh In record (no journal entry) for 14 September 2011
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145.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1017 kcal
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Fat: 43.40g | Prot: 25.96g | Carb: 135.95g.
Breakfast: Sausage Biscuits, Dr. Pepper. Lunch: Fuji Apples, Grape Jelly, Reduced Fat Creamy Peanut Butter. Dinner: Stew Meat Beef (Lean Only Eaten), Double Stuf Sandwich Cookies, Classic Corn Dogs. more...
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gaining 0.9 lb a week
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