Weigh In record (no journal entry) for 20 October 2015
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106.3 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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607 kcal
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Fat: 42.61g | Prot: 42.92g | Carb: 15.90g.
Breakfast: Café. Dinner: Perdigão Mortadela, Queijo Natural, FinoCoco Farinha de Coco Orgânica, Omelete de Claras, Cacau em Pó (Não Adocicado), Dr. Oetker Chocolate em Pó 70% Cacau, Café. Snacks/Other: Pêssegos. more...
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losing 0.4 lb a week
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babilina_'s weight history
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