babilina_'s Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
106.3 lb Lost so far: 8.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2015:
607 kcal Fat: 42.61g | Prot: 42.92g | Carb: 15.90g.   Breakfast: Café. Dinner: Perdigão Mortadela, Queijo Natural, FinoCoco Farinha de Coco Orgânica, Omelete de Claras, Cacau em Pó (Não Adocicado), Dr. Oetker Chocolate em Pó 70% Cacau, Café. Snacks/Other: Pêssegos. more...
losing 0.4 lb a week

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