Weigh In record (no journal entry) for 20 October 2015
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383.0 lb
Lost so far: 0 lb.
Still to go: 193.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2015:
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1527 kcal
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Fat: 40.18g | Prot: 221.34g | Carb: 39.28g.
Breakfast: Pilgrim's Pride Boneless Skinless Chicken Breast, Sierra Nevada Pale Ale, Bakers & Chefs Cottage Cheese 4% Milkfat. more...
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gaining 0.1 lb a week
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mstoyer's weight history
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