Weigh In record (no journal entry) for 20 October 2015
|
104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2015:
|
814 kcal
|
Fat: 22.86g | Prot: 37.12g | Carb: 127.13g.
Breakfast: Roseland Real Bacon Bits, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds, Bananas. Lunch: Plantain Chips. Dinner: Green Giant Niblets Corn, White Rice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
1929 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Sitting - 30 minutes, Cooking - 30 minutes, Standing - 3 hours and 30 minutes, Vacuuming - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 30 minutes, Reading - 4 hours and 30 minutes, Housework - 30 minutes. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|