Weigh In record (no journal entry) for 01 June 2011
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293.5 lb
Lost so far: 0 lb.
Still to go: 148.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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374 kcal
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Fat: 2.95g | Prot: 50.80g | Carb: 37.98g.
Breakfast: Water (Bottled), Grapefruit. Lunch: Strawberries, Tuna in Water (Canned), Water (Bottled), Mixed Salad Greens. Dinner: Tap Water, Pears (Solids and Liquids, Light Syrup Pack, Canned), Tilapia (Fish). Snacks/Other: Tuna in Water (Canned), Mixed Salad Greens, Strawberries. more...
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3676 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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gaining 9.6 lb a week
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