Weigh In record (no journal entry) for 20 October 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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205 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 9.00g.
Breakfast: Power Crunch Protein Energy Bar - Salted Caramel. more...
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gaining 0.7 lb a week
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