Weigh In record (no journal entry) for 20 October 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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822 kcal
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Fat: 57.20g | Prot: 38.55g | Carb: 47.55g.
Breakfast: Calavo Avocado. Lunch: Peaches, Cottage Cheese. Dinner: Realime 100% Lime Juice, Tanimura & Antle Cilantro, Celery, Adams Diced Onion, Kroger Beef Broth. Snacks/Other: Kroger Hot Pepper Cheese, Miss Vickie's Jalapeno Potato Chips, Wonderful Almonds Almonds. more...
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gaining 2.8 lb a week
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