Weigh In record (no journal entry) for 14 September 2011
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238.0 lb
Lost so far: 30.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2011:
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482 kcal
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Fat: 8.09g | Prot: 28.94g | Carb: 79.81g.
Breakfast: banana, apple. Lunch: whip light, pop chips, pickle spears, wonder smart bread, White Albacore Tuna in Water. more...
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losing 1.5 lb a week
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tkaczam0's weight history
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