Weigh In record (no journal entry) for 14 September 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1505 kcal
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Fat: 73.45g | Prot: 93.05g | Carb: 126.84g.
Breakfast: cream cheese, toast, Egg. Lunch: cole slaw, pork and beans, pulled pork, pulled pork, beef brisket. Dinner: Carnitas Street Taco, Fish Taco. Snacks/Other: Strawberries, Plain Yogurt. more...
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gaining 11.2 lb a week
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stp356's weight history
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