Annie66's Journal, 14 September 2011

I have been excerising every day vigorisly but not losing weight. So discouraging. I'll have to cut back on carbs and fat. No getting around it :-(

137.0 lb Lost so far: 15.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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810 kcal

Fat: 42.25g | Prot: 35.37g | Carb: 76.88g.   Breakfast: whole grain bread, Egg. Lunch: whole grain bread, swiss cheese, bologna. Snacks/Other: skinny cow ice cream cone. more...

1905 kcal

Activities & Exercise: Golf (cart) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...